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Easiest Way to Make Quick Overripe plantain pancake

In Yummy 3 views

date: 2020-04-07T14:19:43.952Z
image: https://img-global.cpcdn.com/recipes/34e012a607d53471/751x532cq70/overripe-plantain-pancake-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/34e012a607d53471/751x532cq70/overripe-plantain-pancake-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/34e012a607d53471/751x532cq70/overripe-plantain-pancake-recipe-main-photo.jpg
author: Gerald Casey
ratingvalue: 4.1
reviewcount: 3
recipeingredient:
– “4 overripe plantain” – “1 cup flour” – “4 pepper” – “1/4 salt” – ” Oil” – ” Onion powder” – ” Milk” – ” Baking powder” – “2 eggs”
recipeinstructions:
– “Blend plantain, add baking powder and onion powder” – “Add flour, egg and milk” – “Place fry pan on fire. Put oil to heat. Scoop paste and pour into pan. Allow to set. when it’s fried, flip the other side. Put on a plate to cool” – “Serve with onion sauce 😋😋”
categories:
– Recipe
tags:
– overripe – plantain – pancake
katakunci: overripe plantain pancake
nutrition: 297 calories
recipecuisine: American
preptime: “PT21M”
cooktime: “PT41M”
recipeyield: “3”
recipecategory: Dinner

![Overripe plantain pancake](https://img-global.cpcdn.com/recipes/34e012a607d53471/751x532cq70/overripe-plantain-pancake-recipe-main-photo.jpg)

Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to make a distinctive dish, overripe plantain pancake. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

I am super excited to bring you guys this recipe, I created it about two weeks ago because I had lots of excess plantains at home. A healthy breakfast recipe which key ingredient is Overripe plantain. Making Plantain Pancakes is another way to use up overripe (black)plantains, but you can also * Add the water and continue stirring until the pancake batter is smooth with a runny consistency, but.

Overripe plantain pancake is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Overripe plantain pancake is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook overripe plantain pancake using 9 ingredients and 4 steps. Here is how you cook that.

##### The ingredients needed to make Overripe plantain pancake:

1. Get 4 overripe plantain 1. Take 1 cup flour 1. Make ready 4 pepper 1. Prepare 1/4 salt 1. Make ready Oil 1. Make ready Onion powder 1. Make ready Milk 1. Make ready Baking powder 1. Get 2 eggs

How to make the best paleo plantain pancakes. Add the plantain mixture to the flour mixture. Fold the batter gently with a rubber spatula until just blended; do not over-mix. Making Plantain Pancakes is another way to use up overripe (black)plantains, but you can also make use of the ripe (yellow) ones too.

##### Instructions to make Overripe plantain pancake:

1. Blend plantain, add baking powder and onion powder 1. Add flour, egg and milk 1. Place fry pan on fire. Put oil to heat. Scoop paste and pour into pan. Allow to set. when it’s fried, flip the other side. Put on a plate to cool 1. Serve with onion sauce 😋😋

Plantains are rich in minerals(potasium, magnesium, iron. Fortunately, overripe plantains open up a whole new range of possibilities for this member of the Often, the resulting dish is even better than the original- the sugar content of plantains is lower than. Plantain pancakes – These are ultimate comfort food made from plantains and a few other ingredients. They are very light and tender almost like the French crepes. Peel the overripe plantain and mash with a fork till a good blend is achieved.

So that’s going to wrap this up with this exceptional food overripe plantain pancake recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

Author: 
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