author: Cecilia Phelps
– ” fingers of ripe plantain” – ” eggs” – ” Soya oil” – ” Green pepper onion red pepper washed and diced” – ” Few pieces of crayfish”
– “Wash and cut plantain” – “Heat oil and fry plantain until golden brown, turn around and repeat process until done” – “Break eggs in a small bowl, add onion, green pepper, red pepper and few pieces of crayfish and beat until fluffy. Place frying pan on heat and add a little oil.” – “Pour egg and allow to fry for some minutes then turn around and press the frying spoon on top to make sure it’s dry from inside out to taste” – “Serve fried plantain with fried egg”
– fried – plantain – and
katakunci: fried plantain and
nutrition: 250 calories
![Fried plantain and egg](https://img-global.cpcdn.com/recipes/b1962525f208b6ac/751x532cq70/fried-plantain-and-egg-recipe-main-photo.jpg)
Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, fried plantain and egg. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Cut off the top and bottom of the plantain. Fried Plantain and Egg Muffin aka Plantain Frittata – A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different.
Fried plantain and egg is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look fantastic. Fried plantain and egg is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook fried plantain and egg using 5 ingredients and 5 steps. Here is how you can achieve it.
##### The ingredients needed to make Fried plantain and egg:
1. Take fingers of ripe plantain 1. Make ready eggs 1. Get Soya oil 1. Prepare Green pepper, onion, red pepper (washed and diced) 1. Make ready Few pieces of crayfish
Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe. There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried plantain and eggs. Heat up the sunflower oil in a deep frying pan, ensuring each slice is completely immersed in the oil as they cook. Cut the plantain in the shape of your choice into quarter inch thick pieces.
##### Steps to make Fried plantain and egg:
1. Wash and cut plantain 1. Heat oil and fry plantain until golden brown, turn around and repeat process until done 1. Break eggs in a small bowl, add onion, green pepper, red pepper and few pieces of crayfish and beat until fluffy. Place frying pan on heat and add a little oil. 1. Pour egg and allow to fry for some minutes then turn around and press the frying spoon on top to make sure it’s dry from inside out to taste 1. Serve fried plantain with fried egg
Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste. It's a ubiquitous Caribbean dish that is served with almost every meal Plantains are a member of the banana family. Unlike a banana, plantains are starchy and need to be cooked before eating. Top view of nest with colorful quail and chicken eggs on beige background. Fried Plantains Recipe – Many home cooks will serve their main meal at noon along with a side of rice and fried plantains.
So that is going to wrap this up with this special food fried plantain and egg recipe. Thanks so much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!