author: Erik Brooks
– “2 breasts of ripe plantain” – “4 eggs” – “6 balls of fresh tomatoes” – “1 ball of onions” – ” Curry powder” – “cubes Seasoning” – ” Fresh pepper” – ” Salt” – ” Vegetable oil”
– “Wash, peel and cut the plantain into any shape of your choice” – “Place a frying pan on fire, add some oil and allow it to heat” – “Sprinkle a little salt on the plantain and begin to fry.” – “While the plantain is frying, you can begin to slice your onions, fresh tomatoes and fresh pepper.” – “After frying the plantain, place another pot on fire, add 3 tablespoons of vegetable oil, add some onions and the the fresh tomatoes (DO NOT SITR UNTIL IT'S DRY) this prevents it from having a slappy taste” – “Then add the fresh pepper, seasoning cubes, salt, pepper and curry powder.” – “The add the eggs and stir well so they all mix together” – “And your breakfast is ready”
– fried – plantain – and
katakunci: fried plantain and
nutrition: 273 calories
![Fried plantain and egg sauce](https://img-global.cpcdn.com/recipes/7ba6ff6abdc7f3ef/751x532cq70/fried-plantain-and-egg-sauce-recipe-main-photo.jpg)
Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, fried plantain and egg sauce. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Fried plantain and egg sauce is one of the most favored of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Fried plantain and egg sauce is something which I’ve loved my whole life.
How to prepare #Friend #Plaintain and #Egg #Sauce. Peel the garden eggs skin by gently pulling on the thin white coating (cut and remove the seeds in the center if you prefer). Roughly chop up the peeled Add in all the other ingredients except the fish.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook fried plantain and egg sauce using 9 ingredients and 8 steps. Here is how you can achieve that.
##### The ingredients needed to make Fried plantain and egg sauce:
1. Prepare 2 breasts of ripe plantain 1. Make ready 4 eggs 1. Prepare 6 balls of fresh tomatoes 1. Make ready 1 ball of onions 1. Take Curry powder 1. Get cubes Seasoning 1. Get Fresh pepper 1. Take Salt 1. Prepare Vegetable oil
This creates a delicious chip that's simultaneously. Egg sauce makes it easy to enjoy yam. This is how to make a delicious sauce for yam. Egg sauce is just one of the many egg recipes existing in Nigeria.
##### Instructions to make Fried plantain and egg sauce:
1. Wash, peel and cut the plantain into any shape of your choice 1. Place a frying pan on fire, add some oil and allow it to heat 1. Sprinkle a little salt on the plantain and begin to fry. 1. While the plantain is frying, you can begin to slice your onions, fresh tomatoes and fresh pepper. 1. After frying the plantain, place another pot on fire, add 3 tablespoons of vegetable oil, add some onions and the the fresh tomatoes (DO NOT SITR UNTIL IT'S DRY) this prevents it from having a slappy taste 1. Then add the fresh pepper, seasoning cubes, salt, pepper and curry powder. 1. The add the eggs and stir well so they all mix together 1. And your breakfast is ready
Now that I think about it, I just realized that eggs are actually very common in Nigeria. plantain and egg sauce,This dish is one of the easiest breakfast recipe you can think of ;Ingredients:PlantainEggOnionsSausage Tomatoes Red and green ball pepper Groundnut oil/ butterSeasons (maggi, salt, grounded pepper, thyme, curry, garlic) as desired. Cut the plantain in the shape of your choice into quarter inch thick pieces. Garden egg stew is one of those eggplant sauce recipes I remember eating back at home in Nigeria with boiled yam or fried plantains on Saturday mornings when we were not eating moi moi or akara. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those. Heat up the sunflower oil in a deep frying pan, ensuring each slice is completely immersed in the oil as they cook.
So that is going to wrap it up for this special food fried plantain and egg sauce recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!