Step-by-Step Guide to Make Super Quick Homemade Ekpogede(dry ripe plantain)

date: 2020-08-12T03:38:25.459Z
image: https://img-global.cpcdn.com/recipes/1bdeedbbfead9bb6/751x532cq70/ekpogededry-ripe-plantain-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/1bdeedbbfead9bb6/751x532cq70/ekpogededry-ripe-plantain-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/1bdeedbbfead9bb6/751x532cq70/ekpogededry-ripe-plantain-recipe-main-photo.jpg
author: Agnes Cox
ratingvalue: 4.5
reviewcount: 13
recipeingredient:
– “1 kg ripe dry plantain” – “4 Fresh pepper” – “1 cksp Crayfish” – ” Salt” – “2 cksp Palmoil” – “2 cubes Maggi”
recipeinstructions:
– “Blend the ripe dry plantain in a mill,mix with hot water in a big bowl.” – “Mix it very well till no lump is found.” – “Add salt to taste,stockcubes,palmoil and crayfish.” – “Wash the leaves and carefully fold it then scoope the mixture in it.” – “Fold very well and place in a pot with boiling water.” – “Cover tge pot,and boil it for 30minutes with medium heat.”
categories:
– Recipe
tags:
– ekpogededry – ripe – plantain
katakunci: ekpogededry ripe plantain
nutrition: 245 calories
recipecuisine: American
preptime: “PT33M”
cooktime: “PT56M”
recipeyield: “2”
recipecategory: Dinner

![Ekpogede(dry ripe plantain)](https://img-global.cpcdn.com/recipes/1bdeedbbfead9bb6/751x532cq70/ekpogededry-ripe-plantain-recipe-main-photo.jpg)

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, ekpogede(dry ripe plantain). One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

You can do the first fry ahead of time, then soak the plantains in garlic water, dry, and hold at room temperature until closer to mealtime. Many foods contain potassium, but some such as plantain, avocados, potatoes, dried fruits (including raisins, apricots, and prunes), oranges, and salt substitutes contain very high potassium. People with kidney problems should consult a doctor before eating any of these foods.

Ekpogede(dry ripe plantain) is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Ekpogede(dry ripe plantain) is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have ekpogede(dry ripe plantain) using 6 ingredients and 6 steps. Here is how you can achieve it.

##### The ingredients needed to make Ekpogede(dry ripe plantain):

1. Prepare 1 kg ripe dry plantain 1. Prepare 4 Fresh pepper 1. Make ready 1 cksp Crayfish 1. Prepare Salt 1. Prepare 2 cksp Palmoil 1. Prepare 2 cubes Maggi

Plantain herb Plantago major is nutrient dense herb support for Constipation, Respiratory Infections, Insect Bites and Stings, Irritated Eyes and burns. A wide variety of dry plantain options are available to you, such as online support, field installation, commissioning and training, and field maintenance and repair service. The Baltic Dry Index is reported daily by the Baltic Exchange in London. The index provides a benchmark for the price of moving the major raw materials by sea.

##### Steps to make Ekpogede(dry ripe plantain):

1. Blend the ripe dry plantain in a mill,mix with hot water in a big bowl. 1. Mix it very well till no lump is found. 1. Add salt to taste,stockcubes,palmoil and crayfish. 1. Wash the leaves and carefully fold it then scoope the mixture in it. 1. Fold very well and place in a pot with boiling water. 1. Cover tge pot,and boil it for 30minutes with medium heat.

The index, tracks rates for capesize, panamax and supramax vessels that ferry dry bulk commodities. Манхва Как ветер на иссохшей ветви Like the Wind on a Dry Branch Many people experience these dry spots. Dry skin patches can feel rough and scaly in only certain areas, which is different than just having overall dry Dry patches caused by nutritional deficiencies are usually harmless, but may suggest that you need to eat a more balanced diet, or take supplements.

So that’s going to wrap this up for this exceptional food ekpogede(dry ripe plantain) recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!