author: Agnes Cox
– “1 kg ripe dry plantain” – “4 Fresh pepper” – “1 cksp Crayfish” – ” Salt” – “2 cksp Palmoil” – “2 cubes Maggi”
– “Blend the ripe dry plantain in a mill,mix with hot water in a big bowl.” – “Mix it very well till no lump is found.” – “Add salt to taste,stockcubes,palmoil and crayfish.” – “Wash the leaves and carefully fold it then scoope the mixture in it.” – “Fold very well and place in a pot with boiling water.” – “Cover tge pot,and boil it for 30minutes with medium heat.”
– ekpogededry – ripe – plantain
katakunci: ekpogededry ripe plantain
nutrition: 245 calories
![Ekpogede(dry ripe plantain)](https://img-global.cpcdn.com/recipes/1bdeedbbfead9bb6/751x532cq70/ekpogededry-ripe-plantain-recipe-main-photo.jpg)
Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, ekpogede(dry ripe plantain). One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
You can do the first fry ahead of time, then soak the plantains in garlic water, dry, and hold at room temperature until closer to mealtime. Many foods contain potassium, but some such as plantain, avocados, potatoes, dried fruits (including raisins, apricots, and prunes), oranges, and salt substitutes contain very high potassium. People with kidney problems should consult a doctor before eating any of these foods.
Ekpogede(dry ripe plantain) is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Ekpogede(dry ripe plantain) is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can have ekpogede(dry ripe plantain) using 6 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Ekpogede(dry ripe plantain):
1. Prepare 1 kg ripe dry plantain 1. Prepare 4 Fresh pepper 1. Make ready 1 cksp Crayfish 1. Prepare Salt 1. Prepare 2 cksp Palmoil 1. Prepare 2 cubes Maggi
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##### Steps to make Ekpogede(dry ripe plantain):
1. Blend the ripe dry plantain in a mill,mix with hot water in a big bowl. 1. Mix it very well till no lump is found. 1. Add salt to taste,stockcubes,palmoil and crayfish. 1. Wash the leaves and carefully fold it then scoope the mixture in it. 1. Fold very well and place in a pot with boiling water. 1. Cover tge pot,and boil it for 30minutes with medium heat.
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